Testosterone is a naturally occurring hormone in both men and women. This hormone is responsible for keeping a host of body functions alive in either gender, only that men have a higher amount produced. Several body organs are believed to produce testosterone: the testicles and adrenal glands in men and ovaries and adrenal glands in women.
When speaking at testosterone production, this discussion is usually about men. Low testosterone production often hurts their masculine traits, and some signs might be easy to identify. That said, here are some common signs of low testosterone levels in men.
Testosterone plays a critical role in libido. While most men start experiencing some decline as they get older, this does not mean that the drop should be instantaneous. It is also worth noting that the decline starts at any age. But you can always do something about this; build muscle, lose weight, take testosterone boosting supplements, or consult a doctor.
Reduced Semen Volume
If you have noticed some signs of libido decline, low testosterone production could also hurt your semen production volume. This hormone plays an integral role in semen production, and it could be a reason for reduced semen volume.
Inability to Maintain an Erection
Low testosterone production also hurts your ability to have or maintain an erection. While this hormone might not be single-handedly responsible for this, it stimulates some receptors in the brain that produce nitric oxide, facilitating an erection. So when a man has low testosterone levels, then the chemical reaction that results in an erection.
While everyone can be exhausted, low testosterone levels could also be to blame. This is usually the case when you feel unusually tired. If you get enough night sleep regularly and feel unusually tired, you should consider having your testosterone levels tested.
Lack of Sleep
Millions have difficulties in getting the recommended amount of sleep. While this might be because of other factors such as stress, adding low testosterone levels to the equation is even worse. Most men with low testosterone levels struggle with sleep apnea, characterized by breathing disruptions while asleep.
Decreased Muscle Mass
Testosterone is responsible for building and maintaining muscle mass. Low testosterone levels will undoubtedly affect your muscle mass. Even if you frequent the gym, this male hormone’s reduced volume will undoubtedly hinder your efforts. In light of this, you might consider taking best testosterone booster for muscle gain to further enhance your results in the gym.